VIDEO: Exercises to strengthen the lower abdomen

ab-exercise

Light summer clothes and panties not forgive and do not hide the problematic areas of the body.

Reinforcing the lower abdomen is a big challenge because most popular exercises that target the upper abs.

Casey Ho, a popular Pilates and fitness instructor, offers a series of exercises that will help you have a flat and taut stomach.

Leave a Reply

Your email address will not be published. Required fields are marked *