The health experts have made a very intriguing discovery. Namely, the journal Cancer Causes and Control has published a recent study that reveals that the healthiest people in America are the Amish people. These people have never had a cancer case in their history of existence.
The scientists investigated their diet and lifestyle because they wanted to know what key factor is allowing the Amish people to live their lives without needing modern medications.
First of all, Amish people do not smoke, do not drink and do hard physical work and deal with agriculture and construction. They themselves produce the food they eat and consume mainly natural fruits and vegetables along with meat and dairy products. Modern day Americans can hardly find such food that is free of chemicals and is fresh and organic.