According to scientists, the following healthy drink is extremely beneficial for your health.
If drinking healthy beverages is not your daily habit, this dink may not taste pleasantly for you, but it that happens just add some more apple to enrich its taste.
You will need:
- 2 medium sized apples
- 3 stalks celery, 1 cucumber
- grated ginger (root 2.5 cm)
- half a lemon with peel (the peel can be grated)
- 1 lime with peel (the peel can be grated)
- 150 g parsley
- 60g spinach
Mix them all and put them in blender. This beverage regulates high blood pressure and solves problems with skin, bones, asthma, digestion…
Also this beverage prevents breast cancer, lung, liver and colon, reduce level of bad cholesterol and helps to lose weight.