When you are in a phase of detoxification and purification, each you entry in the body should help to eliminate toxins and to supply with fluid. Take this diet during the weekend. Is recommended consumption of tomatoes because of the presence of the antioxidant lycopene, grains and vegetables, which will increase the indoor temperature and activate the process of purification.
Weight loss syrup (drink at night before bedtime)
- 300 ml water
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 teaspoon chili pepper
- 1 teaspoon ginger
All components are ground in a blender and the beverage is ready for use.
Juice for activating metabolism (daily before breakfast)
- 6 tablespoons lemon juice
- 2 tomatoes
- 4 cloves garlic
- 500 ml water
- 6 ice cubes
The ingredients are also added to the blender and mix for 1 minute at maximum speed.
During these two days as much as you can drink more green tea without sugar instead of water. Eat only vegetables and grains in smaller quantities.