We all know that one of the healthiest vegetables are onions and garlic. They can be added in countless of meals and offer numerous health benefits at the same time!
Both of these vegetables belong to the Allium genus family. They boost blood circulation, lower the risk of heart disease, heart attacks, and strokes, and fight infections.
They are also rich in minerals and vitamins and boost health in various ways.
The best way to get the most of them is to have them fresh, and today we will present you a way how to keep them fresh as long as possible.
You will need:
- Onions and garlic (firm and free of blemishes)
- Brown lunch paper bags
- Paper clips for closing the bags
Take a paper and poke a lot of holes on the top half of the paper bags in order to ensure good ventilation. Leave about 1″ between punches. After that, fill the bag to the half, fold over the top of the bag, and paper clip it to hold the top down. You should keep the bag away from direct sunlight. This method can make them last for months!