Like one of the most effective natural remedies in the case of a sinus infection, apple cider vinegar is a rich source of antioxidants, fiber, minerals, and vitamins.
The most commonly result of inflammation or viruses in the membrane is sinusitis and these are the most common symptoms:
- Fever and congestion
- Pain and discomfort
Learn how to relieve them with using apple cider vinegar:
- ¼ cup of ACV
- 1 tablespoon of cayenne pepper
- Freshly squeezed lemon juice (1 lemon)
- A tablespoon of honey
- ½ cup of water
How to prepare:
Firs boil the water, than add the apple cider vinegar, and cook over medium heat. Add the lemon juice and honey to get better taste and add more beneficial compounds.
In the end, add the cayenne pepper, stir well, and drink the remedy every morning, on a daily basis.
This remedy will fix the sinus infection and boost your overall health very fast.