Well-known Russian doctor Antonina Shchepina offers her patients an easy way to quit smoking by using just tea.
Take a pinch of crushed dried leaves of plantain herb, put them in a glass jar and pour with half a liter of bottled water.
Cover the bowl and let it stand for two hours.
Drink the entire contents of the jar during the day.
Make this tea every day for three months, says Dr. Shchipina.
According to her advice, along with the tea you can also chew fresh leaves, and after a short time you will lose every desire for nicotine.