The traditional Chinese medicine has been using honey and cinnamon for hundreds of years.
It is no secret that honey is one of the healthiest foods there is, while cinnamon is one of the oldest spices. Honey’s enzymes and the cinnamon essential oil are two extremely powerful and potent anti-microbial components which impede the spread of bacteria and fungi.
This powerful combination offers various health benefits, and it is very helpful in following cases:
To treat the common cold, nasal congestion, or chronic cough, mix ¼ teaspoon of cinnamon and one tablespoon of honey and consume this for 3 days.
Honey possesses a natural ingredient that is very effective when it comes to preventing influenza and destroying viruses.
If you want to treat arthritis, mix of one teaspoon of powdered cinnamon and 2 tablespoons of honey and a cup of lukewarm water and consume it two times on a daily basis.
- Strengthen the Immune System
Consuming this mixture on a regular basis will strengthen your immune system and eliminate bacteria and viruses.
- Stomach Ache
Consume this mixture regularly to treat ulcer problems and soothe stomach ache.
Prepare a paste with honey and cinnamon and rub it on your acne prior to going to bed. Wash your face in the morning.
- Gallbladder Infection
Mix glass of water, one teaspoon of honey and two tablespoons of powdered cinnamon. Consume this and eliminate gallbladder microbes.
According to recent researches, this mixture can be used as a treatment for stomach cancer. Consume a combination of one tablespoon of honey and one tablespoon of cinnamon on a daily basis for three months.
- Cardiovascular Disease
Prepare a paste of honey and cinnamon and consume it with a slice of bread for breakfast. This will prevent future heart attacks by reducing cholesterol levels.
- Hair Loss
To solve this problem, combine one tablespoon of honey, a tablespoon of olive oil and 1 tablespoon of cinnamon. Rub the mixture on the scalp, leave it for quarter of an hour, and then wash.
- Weight Loss
Boil some honey and powdered cinnamon and a cup of water. Consume it on an empty stomach half an hour before your breakfast. This is going to promote the weight loss process.
Prepare it in This Way
Pour some honey in a pot and put it on the heat. Then, add the cinnamon and stir till you get a mixture which is thick and caramel-like. Consume a teaspoon of it half an hour prior to eating your meals.