Usually when we have headache we take a pill. Although headaches can be very unpleasant and difficult to have normal function, rather than just catch the pills, try to make a natural remedy that relieves headaches and will not adversely affect to you.
- 2 lemons
- filtered but not bottled water
- sea salt
- Squeeze the lemon,
- Add water as much as there is juice,
- Add a little salt and ice if you want.
It may not be your favorite beverage, but it can help you, because sea salt contains enough electrolytes, minerals that raises the energy level, removes the pain, balances serotonin levels in the body and strengthens the immune system.