Spring allergies are common and unpleasant occurrence and rarely can be cured naturally, but their prevention are possible.
All who have problems with spring allergies can to alleviate the symptoms with natural beverage.
To prepare you need:
- One carrot
- Two large oranges
- Half a cucumber
- 5-10 mint leaves
- 20 grams of fresh ginger root.
All ingredients should be thoroughly washed and peeled, then placed in a blender.
Oranges protect the immune system because they are an excellent source of vitamin C, mint is an excellent natural remedy for respiratory inhalation system, which suffers most in the spring. Ginger reduces headaches that may occur as a result of frequent sneezing, and moreover is a powerful antioxidant.
Sufficient intake of this drink is a glass a day, which should be drink in the morning before breakfast.