Among the four most powerful natural foods are lemon, ginger, turmeric and pineapple. These fight inflammation and tumors and offer a plethora of health benefits.
Today we will present you a mixture which is very beneficial and can treat inflammation, common colds, and prevents cancer!
Here’s what you should know about the ingredients:
Furthermore, lemons are rich in vitamin C, potassium, fibers, vitamin B6, and folate, which is helpful in the treatment of various health problems.
Ginger contains gingerols, shogaols and paradols, which have potent anticancer properties.
Thanks to its active ingredient, curcumin, turmeric can fight cancer and it has been found to be even more effective than conventional cancer medicines.
Being high in magnesium, manganese, bromelain, vitamin C, and B1, B5 and B6, pineapples can help with weight loss, detox the body, and treat a sore throat and a cough.
Black Pepper and Coconut
These two boost the absorption of nutrients.
- 1 lemon peeled
- 2 inches ginger
- 3-inch turmeric
- 2 cups pineapple
- ½ teaspoon pepper
- 1 teaspoon coconut oil
Mix everything in a blender, except the coconut oil. Once you get a smooth mixture, add it and stir well.
Consume the remedy within 15 minutes after it is ready to enjoy all its benefits.