If You Want To Have Body Like Victoria’s Secret Angels, We Have The Answer: Practice With Them, Be Like Them!

The shows of Victoria’s Secret have the power to hypnotize not just angelic creations, but also with tinted angels. Attractive bodies of models, defined by elongated muscles are an inspiration for every woman.

Do you wish to improve your appearance? Beautiful Alessandra Ambrosio and Erin Heatherton with coach Justin Gelband, will help you to make the first steps.

Angels this year shared as they prepare before the greatest underwear show. In these videos you will find exercises for the core of the body, arms, legs and buttocks, as well as cardio exercises and complete training for the whole body that you can do anywhere.

Do not lie, exercises look much lighter than they really are.


The proposed exercises will help to strengthen the abdomen, buttocks, lower back and pelvic muscles.

Core exercises

Butt exercises

Exercises for legs

Exercises for hands


Jet set of exercises for the whole body without fitness equipment

Do not forget that every exercise you can do 10-15 repetitions.



Additionally, you can shape your body exercises Michael Oladzhide show of sexy Daucen Cruz.

Exercises for sexy ass

Exercises for sexy legs

Exercises for sexy arms

Exercises for sexy core

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