Today many people, even the young ones get ill from chronic diseases, cancer or autoimmune conditions.
Even though our body fights as much as it can against the illness and tries to expel the toxins through vomiting, diarrhea and fevers, it still has it weaknesses, hence leading to physical disorders and genes altering from environmental toxins, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals etc.
If the body is continually exposed to silent toxins, it will lead to autoimmune condition, which is a condition that makes the body to attack itself. When the body stops releasing pepsin that is essential for protein breakdown, excess proteins leak through the permeable gut wall where it alerts the immune system and are detected as a foreign intruder, which further leads to inflammations. Even though the inflammations are defense reaction of the body, they can lead to long-term chronic and autoimmune conditions like:
- Blood-leukemia, lupus, hemolytic conditions
- Nerves-diabetic & peripheral neuropathy
- Muscles-fibromyalgia, muscular dystrophy
- Thyroid-Hashimoto’s thyroiditis, Graves’ disease
- Brain-MS, autism, Guillain-Barré syndrome (caused by flu shot or a virus)
- Bones-rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatica
- Lungs-Wegener’s granulomatosis, asthma
- GI tract/pancreas-Celiacs, IBS, Crohns, ulcerative colitis, diabetes
- Skin-eczema, psoriasis, scleroderma, vitiligo
Luckily, there are natural ways to detoxify your body, preventing diseases of any kind.
One of them is consuming only organic food and completely avoiding GMOs, wheat, gluten, soy, dairy, processed and fried foods. Also, you should avoid sugar, aspartame, MSG, trans fats, hydrogenated oils like canola or vegetable oil and excessive intake of caffeine and alcohol. Instead, replace them with fats like coconut, avocado, omega-3’s, olive oil or nuts and seeds, and probiotics. Alkaline diets can be of great help as well since they are low in sodium and high in potassium foods.
To cleanse your liver, use burdock root, dandelion root, milk thistle, beets, Jerusalem artichokes, garlic, turmeric or curcumin, fermented foods, and castor oil packs on the abdomen. The liver cleanse should always contain ornithine. To soften your gallstones, drink carrot juice and eat tart green apples for a week. Then, take a shot of olive oil with lemon juice and do a castor oil pack at night.
To cleanse your kidneys and keep them healthy, consume horsetail, Flor-essence tea along with Uva Ursi capsules, Ginger, Goldenrod tincture, Vitamin B-6, Black Cherry Concentrate, and Vegetable Glycerin. Also, lukewarm lemon water, magnesium, organic cranberry juice, apple cider vinegar, and Epsom salt baths will help a lot.
Cleansing your colon can be done by consuming Indian gooseberry or Triphala, coffee enemas are irreplaceable and double as a colon and liver cleanse, drink plenty of distilled or fluoride free water, plant based organic diet, aloe Vera water, coconut kefir, ginger, garlic, fennel, bentonite clay or activated charcoal to bind & remove toxins, magnesium, and vitamin C.
Consume natural chelators like cilantro, chlorella, high sulfur foods like cabbage, onions, garlic and brussels sprouts, also zeolite clay and activated charcoal are great chelators. Avoid unnecessary vaccines that contain heavy metals, especially those containing mercury. Mercury is a neurotoxin that leads to autoimmune diseases, mood disorders, and mental degradation.
Include wormwood, black walnut hull, cloves, as well as cinnamon, garlic, coconut oil, psyllium husks, bentonite clay and coffee enemas, which are also invaluable. Be sure to get organic coffee, distilled water, complete sterility, and lie on your right side, holding for 10-20 minutes.
For a proper lymphatic movement, you need to be physically active, walk, practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same cause. Lymph massage can remove toxins from the body through soft massage.
Avoid lotions, makeup, deodorants or fragrances contain parabens, BHT or other endocrine disrupters which can lead to hormone dysregulation, PCOS, endometriosis, and fibroids. In order to stimulate your lymph system to eliminate chemicals and toxins, you should use infrared saunas, sweating, hot yoga, Epsom salt baths, and dry brush. And another important thing, vitamin D prevents breast and prostate cancer.