Green Tea With Mint And Orange For Weight Loss

Green tea drink, orange and peppermint ideal for weight loss and purification of the body. Therefore it is recommended to consume daily to support overall optimal health.

RECIPEIcedGreenTeawithLemonMint

Green tea speeds up metabolism and helps with absorption of fat. One cup of green tea per day reduces the risk of heart disease and stroke, skin cancer, rheumatoid arthritis, increases the level of blood sugar, high blood pressure, the occurrence of colds or flu etc.

Mint is a rich source of calcium, magnesium, copper, iron and potassium. This herb speeds up digestion, helps organism to burn fat supplies and prevents bloating of the stomach.

Orange is very important for its nutritional and antioxidant properties. It does not contain saturated fat but it is rich in fiber that are incredibly useful for people with increased body weight. Positive effect in arthritis, cancer, heart disease and so on.

Preparation:

One liter of water is placed on the fire to boil 2- 3 minutes. The water should be at a temperature of 80 ° C to 85 ° C. When it will be ready turn off the fire. Add 5 bags of green tea. Allow to cool 3- 5 minutes. Then remove the tea bags. Wash the orange and cut up a tiny pieces. In a clean jar poured tea, along with chopped orange slices and fresh mint leaves. Well closed jar is left in the freezer overnight. Drink a cup before each meal.

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