Headache can be very uncomfortable and can disrupt normal functioning. Instead of immediately reach for the pills, try to make a natural remedy, which will free you from the headache, and will not adversely affect to you.
- 2 lemons
- Filtered but not bottled water
- Sea salt
Squeeze the lemon, add as much water as there juice, add a little salt and ice if you want.
It may not be your favorite drink, but it can help you, because sea salt contains enough electrolytes, minerals that raises the energy level, removes pain, balancing the levels of seratonin in the body and strengthens the immune system.