The liver is one of the most important human organs that produces proteins for blood plasma, releases and stores glucose when necessary, and regulates blood clotting. Since many people eat food that is bad for the liver it is very important to know how to cleanse it from toxins that cause headaches, indigestion, weight gain, PMS and other.
One of the best ways to detox the liver is by consuming turmeric tea.
Turmeric contains curcumin that stimulates the gallbladder to produce bile. The liver uses bile to eliminate the toxins from your body.
To prepare this tea you will need fresh turmeric, fresh ginger (this combination treats joint pain and gastrointestinal issues), black pepper to enhance the bioavailability of your curcumin, cinnamon, coconut milk, and raw honey.
Take a mug halfway full with boiling water, and then add one teaspoon of ginger and two teaspoons of turmeric. Steep for 15 minutes after covering. After that, steer one teaspoon of raw honey, 1/2 teaspoon of black pepper and 1/2 teaspoon of cinnamon. Add the coconut milk to fill the rest of the mug and steer it.
The benefits of drinking the tea are plenty: body and liver gets detoxified, liver function is improved, therefore boosting the immunity system, blood purification, circulation of the body is improved, complexity of skin is improved, prevents internal blood clotting and educes levels of cholesterol.