- 2 carrots
- 2 apples
- 1 piece ginger
- tablespoon lemon juice
Wash the carrots and apples and remove the peel of ginger. Put ingredients in a juicer and you’re ready.
The first day, drink the juice in the morning before lunch and before dinner, then it is enough to drink one cup per day.
The juice opens the airway channels and normal mucous, so it prevents the snoring.