Awesome Salad – You Can Use For Weight Loss And For Regulate Blood Pressure

Ingredients:

• Green Leaves of carrots and beets
• Parsley and other herbs to taste spicy
• One garlic
• Two-three nuts
• Olive oil
• Lemon juice

Procedure:

1. Finely chop the green leaves of carrots and beets. Boil them in a little water and put in a blender and mix.
2. This mixture put in a salad bowl, add the chopped parsley and other spices.
3. Shred one clove of garlic and 2-3 nuts.
4. All the ingredients mix, so nicely seasoned with olive oil and freshly squeezed lemon juice

This is a very good and useful recipe for people with high blood pressure.

Salad eliminate excess fluid from the body and improves metabolism of sodium and potassium.