For many years, kombucha has been praised as an incredible health drink, but there are some skeptics who see this drink as yet another ordinary sugary drink.
While it can be a great substitute for every day unhealthy sugary drinks, it has its benefits such as:
- Cleansing and detoxifying properties.
- Containing glucosamines which promote joint health.
- Being high in enzymes and probiotics which aid digestion.
- High levels of anti-oxidants.
- Boosting your energy levels.
For more information, watch the video below: