Diet with melon is effective for the whole organism, because it cleans organism, increases libido and strengthens the immune system. Calcium, vitamin A and C, potassium and iron are just part of what it contained melons. Detox diet melon is another name for this effective diet for weight loss. Perhaps this is exactly what you need.
Menu with melon diet for 7 days:
- Breakfast: 150 g of melon and a cup of yogurt,
- Lunch: 150 grams of melon, 220 g white rice steam, 1 cup of green tea,
- Dinner: 220 grams of white rice steam, fresh seasonal salad, 200 g of boiled beef or white meat chicken.
The menu is same for all of 7 days of the diet. During the day, when you feel hunger allowed another meal with melon, 150 gr. As a result, expect 7 kg less for one week, purifying body and improving mood.