The scientists discovered that drinking green tea really impact on reducing weight, you only have to drink and you will be thinner. Scientists have conducted research and found effective effects of green tea, as well as a beneficial effect in the treatment of people who suffer from obesity or diabetes.
Surveys conducted in 28 voluntary participants, aged 19 to 28 years, have recorded lower blood sugar in people who drank at least one cup of green tea a day. According to research scientists has proven that green tea lowers total cholesterol and raises HDL (good) cholesterol and people who consume green tea, at least one cup a day, have lower total cholesterol than those who don’t consumed the drink.
Polyphenols, the components of green tea, having the ability to reduce cholesterol absorption in the intestine and to stimulate its excretion from the body. Green tea has for many years used to control blood sugar levels, causing a positive effect on weight loss.