Pumpkin oil contains vitamins C, A, K and E, and more than 60% of unsaturated fatty acids which makes it very beneficial for the overall health.
It also contains the B group vitamins, minerals (phosphorus, potassium calcium, , magnesium), proteins, iron, traces of manganese, zinc, lecithin, and salicylic acid.
Thanks to all of these ingredients, this oil helps with:
- Improving eyesight
- Treating hair loss
- Treating urinary tract infections in men and women
- Enhancing the complexion
- Regulating the problem of enlarged prostate
- Improving the quantity and quality of sperm
- Promoting normal renal function
- Aiding in the case of irritable bowel syndrome and intestinal parasites
- Regulating cholesterol
- Enhancing mood
- Healing burns and various skin diseases
- Treating cardiovascular diseases
- Boosting the immune system
To get the full health benefits of this oil you should consume it more than 3 months by taking 2 tablespoons, twice a day along with your breakfast and dinner.
Be careful not to interrupt the treatment in the first few weeks. Even if you experience some issues, prolong the use of this oil for 6 more weeks.
Pumpkin oil contains very powerful antibacterial properties that work anti-inflammatory. Given this, the oil can help with an enlarged prostate. In the case of benign prostatic hyperplasia, you should consult your doctor before using this oil.
The oil must be kept in tightly sealed bottles away from light. Once you open the bottle, store it in the refrigerator immediately.
This oil has been used by the pharmaceutical companies in skin care and treatment products because its strong anti-inflammatory properties are very effective in cases of acne.
Apart as a medicine, pumpkin oil is used in cooking. You can use it with various salads, pasta, rice, vegetables, meat, and mushrooms.