Even though it is mostly used in salads, apple cider vinegar offers powerful antiseptic properties, which can detoxify your entire organism.
As healthy as it can be, you must be careful when consuming it, because it is highly acidic and may damage the teeth enamel.
Here are some of the ways you can utilize it to treat various conditions:
Fill a glass of water and add 2 teaspoons of honey and 2 teaspoons of apple cider vinegar. Consume this mixture 3 times during the day in order to relieve the pain due to arthritis. You can also soak the painful area in a solution of apple cider vinegar for around 10 minutes, twice or three times during the day.
Apple cider vinegar can relieve pain such as of joint pain, migraines, it will effectively detoxify your body, regulate blood pressure, promote weight loss, balance blood sugar and blood pressure and help in case of constipation.
Inhale apple cider vinegar in order to prevent or treat asthma.
Drink a mixture of 2 tablespoons of apple cider vinegar and 8 ounces of water 3 times a day.
In order to treat cough symptoms, you should take unfiltered, raw apple cider vinegar.
To relieve sore and tired eyes, drink a mixture of two tablespoons of apple cider vinegar and 2 teaspoons of honey three times a day.
Since it can reduce blood glucose levels and blood pressure, it is a great solution in cases of vertigo and dizziness.
Add 2 teaspoons of apple cider vinegar to half a glass of water and drink this mixture 6 times a day to stop the bleeding from the cut.
To treat eczema, mix apple cider vinegar, water and honey and consume it three times a day.
To relieve reflux and heartburn, drink a mixture of a teaspoon of apple cider vinegar and water before meals.
To stop persistent nose bleed, drink 2 tablespoons of apple cider vinegar in a glass full of water 3 times during the day.
Mix a tablespoon of apple cider vinegar and 8 ounces of water and drink it before you go to sleep. This will help you fall asleep faster and provide you with the needed energy in the morning.
Drink a cup of honey mixed with 3 teaspoons of apple cider vinegar before sleep in order to treat fatigue and provide relaxation of the muscles.
Apple cider vinegar stimulates hair growth and balances the pH levels of the scalp. It also prevents dandruff, treats the itchy scalp, and helps you get rid of dead skin cells which clog the follicles of the hair.
To prevent food poisoning, drink a mixture of 2 tablespoons of vinegar into a cup of water before meals. Apple cider vinegar soothes GI lining and eliminates bacteria that lead to food poisoning.
Drink a teaspoon of apple cider vinegar in a glass of water before meals in order to prevent hiccups.
Add 3 tbsp of apple cider vinegar in some water and drink it in order to reduce allergy symptoms, as well as hay fever.
Mix water and apple cider vinegar in equal amounts, dip a cotton ball in it and put it in the painful ear. Leave it for 5 minutes and then lie down on the side in order to drain the liquid out. This will effectively treat the ear infection.
Since it is high in zinc, manganese, potassium, and magnesium, apple cider vinegar is great for improving your hearing. Drink 3 glasses of water with a teaspoon of honey and apple cider vinegar, three times during the day.