Fruits are the natural tasty medicines given to us by Mother Nature. There are countless studies done on different kinds of fruits proving that they are an endless well of health benefits. They can either prevent or cure diseases, from cancer to heart diseases and there’s absolutely no downside when it comes to their consumption.

Today we will present you a list of fruits that are good for both proactive health measures and treatment cures.

Grapefruit – Infection

The seeds of this fruit can eradicate urinary tract infections – even drug-resistant strains.

Pineapple – Cancer

The enzyme called bromelain that is found in the pineapple has been proven to be more powerful chemotoxic agent 5-flurorouracil in killing cancer.

Watermelon – Hypertension

Being rich in amino acids, watermelon is great in helping the blood vessels to dilate naturally, reversing endothelial dysfunction and reducing blood pressure.

Cherries – Counter Inflammation and Pain

The anthocyanins in cherries have been proven to be as effective as NSAID drugs in reducing inflammation and pain.

Lemon – Kidney Stones

A lemonade therapy is an excellent alternative for patients with kidney stones.

Papaya – Skin Ulcers

The topical application of unripe papaya fruit on chronic skin ulcers can generate a positive response in patients 72% of the time.

Pomegranates – Hormone’s Rebalance

This fruit contains powerful plant estrogens that won’t interfere with your natural genetic hormonal make up and functions as an ideal “back up” ovary for women’s hormonal health.

Kiwifruit – High Cholesterol

The extract from this fruit has been proven to be superior to simvastatin (also known as Zocor) in lowering cholesterol and improving cardiovascular health.

Cranberries – UTI

It’s been proven many times that cranberries are just as effective as trimethoprim in the prevention of recurrence of urinary tract infections.

Elderberries – Flu

Elderberries have been used for thousands of years in treating respiratory infections. According to a new research, they can even prevent the H1N1 infection.

Coconut – Gastric Ulcers

Both coconut milk and coconut water have been shown to have anti-ulcerogenic properties against NSAID (non-inflammatory) drug-induced erosions.

Strawberries – Heart Diseases

Thanks to their lipid profile that minimizes oxidative stress markers and atherosclerosis, strawberries are extremely important for the heart’s health. The extract can the lining of the blood vessels, helping to reduce high blood pressure.

Source: http://theheartysoul.com/fruits-for-specific-conditions/

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Fruits are the natural tasty medicines given to us by Mother Nature. There are countless studies done on different kinds of fruits proving that they are an endless well of health benefits. They can either prevent or cure diseases, from cancer to heart diseases and there’s absolutely no downside when...