- 1 full tablespoon of chamomile flowers
- 2 pieces of lemon
- ½ cup boiling water
- At night in a glass jar put one full tablespoon of chamomile flowers and two slices of lemon. This pour it with half a cup of boiling water. Jar immediately close well and wrap it in a woolen shawl.
- At the morning, strain the liquid and drink in small sips, before eating, in six small servings.
This tea can really contribute to weight reduction. Chamomile improves the flow of bile and lemon is rich in vitamin C, which is essential for a good metabolism. If you regularly drink this tea despite careful diet, you will quickly notice that you started to lose weight.