No matter if you are smoking or not, everyone can have any problems with the lungs. And if you smoke, even worse, your lungs for sure are not in the brightest condition.
This recipe will help you to clean your lungs for only 72 hours.
Before starting this treatment, it is necessary to discard dairy products. Then follow these steps:
- The first day before bedtime drink a cup of herbal tea. It will help your intestines to get rid of constipation, and it will make it easier for the lungs to carry out their work.
- Before breakfast, squeeze two lemons in hot water and drink the lemonade.
- Drink 300 ml squeezed grapefruit. If you do not want this tropical fruit change it with ananas- these fruits contain natural antioxidants that help your breathing system.
- In the period between breakfast and lunch drink 300 ml freshly squeezed carrot juice. This juice will clean and refresh the blood.
- For lunch time you must enter 400 ml juice into your body, containing potassium, which will function as a tonic for cleaning. Before bedtime drink 400 ml of cranberry juice that will fight with the bacteria in your lungs, causing infections.
- Throughout these three days, you must exercise. Besides physical activity enjoy every day in a hot bath for a period of 20 minutes. This will additionally get rid of toxins.
In addition, make daily inhalation with eucalyptus oil.