You think you are strong and skilled in the gym? Test your stamina with only one challenge that could literally leave you breathless.

The combination of push-ups and uplifts is training that makes wonder with every part of your body.

Therefore, try to perform in a series of 20 times. Sounds like an easy challenge? Try to make in less than 2 minutes!

Be brave, try and share the results.

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You think you are strong and skilled in the gym? Test your stamina with only one challenge that could literally leave you breathless. The combination of push-ups and uplifts is training that makes wonder with every part of your body. Therefore, try to perform in a series of 20 times. Sounds...