Apple cider vinegar is a common ingredient that offers numerous health benefits. One of them is the ability to relieve sinus infection.
A certain virus type causes the sinus infection, and even though the symptoms can go away, the inflammation will still be there. The symptoms include pain, headaches, and fevers.
Some prescribed medications can help with the symptoms, but apple cider vinegar is way safer and cheaper, yet it will ease the pain in a safe and effective way. It is high in vitamins, minerals, antioxidants, and other nutrients, and it efficiently detoxifies the body.
Before you start the treatment, make sure you use raw, organic, unprocessed apple cider vinegar.
This is how you can make a natural remedy to treat sinus infection and the symptoms it causes.
You will need:
- ¼ cup of raw apple cider vinegar
- Juice from 1 lemon
- One tablespoon of organic honey
- One teaspoon of cayenne pepper
- Half a cup of tap water
How to prepare:
Add the apple cider vinegar in the water and stir. Then, add the honey and the cayenne pepper, stir well, and in the end, pour the lemon juice.
Drink it every day and the results will amaze you!