How I Cured My Insomnia and Depression Overnight with This One Simple Natural Supplement

Insomnia is a common problem that can leave serious negative impact on your life and overall health.

A 41-year old man suffered from insomnia for years that affected his life completely.

At the age of 28, he was given anti-depressants that only caused negative side-effects, so he eventually stopped taking them.

Instead, he decided to visit a place that he has heard about where they offered natural extensive evaluation. There he was told that his depression and insomnia were interconnected and had the same cause: his brain wasn’t producing enough serotonin.

Serotonin is a neurotransmitter responsible for good mood, sleep, muscle contraction, etc. This is why serotonin deficiency leads to depression, sleeplessness, sadness, achy legs and other symptoms.

He was also told by his natural doctors that anti- depressants prevent the re-uptake of serotonin between the synapses in the brain and cause serious side effects.

Meanwhile, he found out about 5-HTP, a precursor to serotonin and a natural product without side effects for numerous people.

When consumed, 5-HTP converts into serotonin in the body. Many people can absorb enough tryptophan from food sources, but there are others who need much more in order to feel well.

Couple of days after taking 5-HTP, the man finally had a good night sleep. The next morning he was feeling refreshed, relaxed and without pain in the legs.

After 13 years, he is still taking 5-HTP on a regular basis, and he enjoys his life to the fullest!

Source: www.healthyfoodhouse.com