Ginger Oil For Tired Legs

If most of the day you spend standing on your feet, no doubt,you  will have swollen feet. To reduce swelling, try with massage with ginger oil.

ginger-oil

In a glass jar put one tablespoon freshly grated ginger. Pour him a cup of olive oil.

Close the jar and let stand for one week at room temperature. It takes daily to stir the contents with a wooden spoon.

After the expiration of seven days, the oil is ready for use. Rub your sick legs and massage them with soft, light and circular movements.

This is a great tool for revitalization, and in particular has a great effect if you have poor circulation and constantly cold limbs.