There is not one single woman who is not affected by cellulite, yes that annoying lumpy fat appearing all over your body, and every woman absolutely loathes it and wishes to eliminate it ASAP.

Well, maintaining a balanced diet and regular exercises can be your number one choices in your battle with cellulite.

Since cellulite most commonly appears on your thighs and butt, which makes it a bit tricky to eliminate, you should start toning and tightening your muscles of the hips, buttocks and thighs.

Here is our suggestion to help you out, ladies.

Repeat the following exercise daily and be amazed by the results!

Start by standing with your feet slightly spread. Place your hands on your hips and bend your right leg at the knee and lift it up. Doing light movements, push the heel up towards the ceiling and repeat twenty times. Then, after you’ve lifted up the heel, grip your right ankle with your right hand, and pull the leg as much as you can up at the same time lifting the upper body and arm up. Stay in this position for about twenty seconds. After that, return to the original position, and repeat the same steps on the other leg.

Source: justnaturallife.com

http://healthandbeautylifestyle.com/wp-content/uploads/2017/10/Get-Rid-Of-Cellulite-cover-620x345-600x345.jpghttp://healthandbeautylifestyle.com/wp-content/uploads/2017/10/Get-Rid-Of-Cellulite-cover-620x345-150x150.jpgadminDiet & Weight LossFitness & Workoutexercises
There is not one single woman who is not affected by cellulite, yes that annoying lumpy fat appearing all over your body, and every woman absolutely loathes it and wishes to eliminate it ASAP. Well, maintaining a balanced diet and regular exercises can be your number one choices in your...