Effectually and Excellent Juices For Weight Loss

1. Recipe “Purple rain”

Necessary ingredients:

  • 2 beets with medium size
  • 2 carrots
  • 3 apples
  • 1 lemon (shelled)
  • 5 cm root of ginger

Squeeze the juice and immediately drink it.

2. Recipe “Alexander”

Necessary ingredients:

  • 1 cucumber
  • 1 green apple
  • 200 g celery
  • peppermint or another herb, according to taste
  • 1 lemon

Squeeze the juice and immediately drink it.

3. Recipe “Super extract”

Necessary ingredients:

  • 1 cup chopped pineapple
  • 1 cup chopped apple
  • 2 carrots
  • 1 orange (shelled)
  • 2 celeries
  • 1 lemon (shelled)

Squeeze the juice, add ice cubes and immediately drink it.

4. Recipe “Vitamin punch”

Necessary ingredients:

  • 2 yellow peppers without seeds
  • 2 pears
  • 2 apples
  • 3 oranges (shelled)
  • ½ lemon

Squeeze the juice and immediately drink it.

5. Recipe “Temptation”

 Necessary ingredients:

  • 6 apricots
  • 2 cups chopped melon
  • 500 ml of orange juice

Squeeze the juice, add ice cubes and immediately drink it.

6. Recipe “Robert De Niro”

Necessary ingredients:

  • 500 g black grapes
  • 500 g of white grapes
  • 400 g iceberg salad
  • 200 g green salad

Squeeze the juice and immediately drink it.

*Grapes should be cleaned of seeds. The juice contains a lot of iron and magnesium. Excellent is for weight loss and to rejuvenate.

7. Recipe “Energy Drink”

Necessary ingredients:

  • 2 cups chopped carrot
  • ½ cup chopped cucumber
  • 1 apple
  • 1 tomato
  • 1 lemon
  • 12 leaves of spinach
  • 1 cup chopped celery
  • 2 tablespoons honey

Squeeze the juice and immediately drink it.

*With the help of diet with fresh juices, for one week may decrease to 5 kilograms. Daily recommending is 1.5-2 liter of juice and the same amount of water.