There are people who enjoy in drinking tea, but there are those who are not exactly a favorite drink. The offer of tea is great, but there are many reasons why it is good to drink tea every day, and we will present a few below.
Life in China is unthinkable without tea
Along with firewood, rice, oil, salt and vinegar, tea is considered one of the essential provisions in China. They can’t imagine life without tea.
Green tea speeds up metabolism
Try one day to drink a cup of tea instead of coffee, you will see that you would feel better, and even if you add a little lemon, the effect will be stronger. Green tea reduces the risk of osteoporosis, helps in reducing weight.
Tea as vitamin
If you’re one of those who want to regularly vitamins C, though fruits, hibiscus tea and rose hip are excellent sources of this vitamin. The experts say that the hibiscus tea is good aphrodisiac, so there is another great reason to choose this tea.
Black tea helps to prevent bad breath
The experts from Chicago University discovered that black tea contains Polyphemus chemical components that delay the formation of bacteria on the teeth and prevents the risk of bad breath.
It is easier to make tea than coffee
Everyone loves coffee, but tea more important. There are many different machines for making coffee, but the tea is always making on the same way. You need tea (filter or dry) and hot water and of course your favorite teacup.
Excellent against some allergies
If you suffer from seasonal allergies, start your day with a cup of nettle tea. The survey of 69 people found that nettle relieves symptoms of allergy.
Protects us from dehydration
Some experts believe that in some situations the tea is better than water. European Journal of Clinical Nutrition reported that tea hydrates as well as water, plus contains antioxidants.
Nothing better than afternoon tea
In 1840th Ana Maria Stanhope, Duchess of Bedford invented ingenious idea with afternoon tea to pass the time between lunch and dinner, primarily to reduce the desire for sweets and cakes.
Some teas are particularly reassuring effect. This is an example of one of thyme. After a cup of this tea you will feel more relaxed and calm. If you are concerned some stomach upset or pain mint tea is ideal. Chamomile, it is great for calming the swelling and redness, as well as problems with digestion.
But tea is not only cure. Today there are a number of fruit aromas and flavors that make drinking tea real pleasure.