According to experts from the university in California, methyl-hydroxychalcone can provide anti-diabetic effect, and lower glucose levels in blood.
We all know that the main cause for excess weight is sugar, so in order to lose those extra pounds, you need to cut it from your diet. On the other hand, the potent chalconoid in cinnamon lowers glucose, which makes it as efficient as insulin.
It is a common practice for diabetics to be recommended cinnamon, as it offers anti-diabetic effect. According to experts, cinnamon has mimetic features, meaning it can copy or act in the same way as insulin.
But, that’s not all! Cinnamon also acts as an anti-fungal agent.
- 2 tsp. cinnamon powder (diabetics should take 1)
- 1 tbsp. organic whole oats
- 2-3 cups purified water
Keep in mind that cassia cinnamon is rich in coumarin, which causes excessive bleeding. Use it in moderation. Also, consult with your doctor if you are on blood thinners.
Just mix the ingredients in a bowl and eat it like that.