Detox through the feet has been practiced by the ancient Chinese medicine, as it is believed that the feet contain numerous energy zones which are connected to the internal body organs.

We suggest a few ways to try this effective technique:

Ionic Foot Bath`

Ionic foot baths are an excellent way to cleanse the body of toxin. These baths are based on electrolysis, a technique that uses electrical current to make a chemical reaction.

First, it opens the pores with the help of warm water, and then salt is used as an anti-inflammatory astringent. The feet absorb the ions and thus get cleansed.

Salt Detox Bath Recipe

Ingredients:

  • 1 cup of sea salt
  • 1 cup of Epsom salt
  • 2 cups of baking soda
  • Essential oils (optional)

Instructions:

Start by pouring the ingredients into boiling water to dissolve, and when the mixture cools a bit, soak the feet for 30 minutes. This will soothe skin irritations, detoxify the body, increase magnesium levels, and fight exhaustion and tiredness.

Oxygen Detox Bath Recipe

Ingredients:

  • 2 cups of hydrogen peroxide
  • 1 tablespoon dried ginger powder

Instructions:

Fill the tub with hot water, and add the two ingredients. Next, soak the feet in it for 30 minutes, to treat allergies and irritations, and remove toxins.

Clay Detox Bath Recipe

Ingredients:

  • 1/2 cup bentonite clay
  • 1/2 cup Epsom salt
  • Essential oils (optional)

Instructions:

Add the Epsom salt in a hot bath to dissolve. Then, add the clay in a small amount of water, and add the mixture to the bath. Next, soak the feet in it for 20 minutes to detoxify the body and provide high magnesium amounts.

Foot Detox Pads

You can also purchase foot detox pads in health stores. Just put them on your feet at bedtime. In the morning, if they have become dark, it means that the toxins have been expelled from the body.

Source: www.healthiestalternative.com

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Detox through the feet has been practiced by the ancient Chinese medicine, as it is believed that the feet contain numerous energy zones which are connected to the internal body organs. We suggest a few ways to try this effective technique: Ionic Foot Bath` Ionic foot baths are an excellent way to...