Ingredients:

  • Green Leaves of carrots and beets
  • Parsley and other herbs to taste spicy
  • One garlic
  • Two-three nuts
  • Olive oil
  • Lemon juice

Procedure:

  1. Finely chop the green leaves of carrots and beets. Boil them in a little water and put in a blender and mix.
  2. This mixture put in a salad bowl, add the chopped parsley and other spices.
  3. Shred one clove of garlic and 2-3 nuts.
  4. All the ingredients mix, so nicely seasoned with olive oil and freshly squeezed lemon juice

This is a very good and useful recipe for people with high blood pressure.

Salad eliminate excess fluid from the body and improves metabolism of sodium and potassium.

http://healthandbeautylifestyle.com/wp-content/uploads/2015/07/11.jpghttp://healthandbeautylifestyle.com/wp-content/uploads/2015/07/11-150x150.jpgadminDiet & Weight LossHealthHealth TipsVegetables
Ingredients: Green Leaves of carrots and beets Parsley and other herbs to taste spicy One garlic Two-three nuts Olive oil Lemon juice Procedure: Finely chop the green leaves of carrots and beets. Boil them in a little water and put in a blender and mix. This mixture put in a salad bowl, add the chopped parsley and other...