Matcha is a tea that originates from Japan and has been used for thousands of years. It is considered as one of the oldest and strongest teas in the world. Besides having a rich green color and an amazing taste, matcha tea is incredibly healthy.

To prepare this tea you will need:

  • Camellia sinensis leaves (fresh or 2 tablespoons powder of matcha tea)
  • Hot water
  • Ginger or lime (optional)
  • Brewed stevia, agave nectar or honey for sweetness (optional)

Drink one cup of this tea every morning and every evening, and you will get the following health benefits:

  • Provides an instant natural boost due to its powerful combination of unique compounds.
  • Boost metabolism Prevents premature aging, protects against UV and skin disease.
  • Detox treatment.
  • It is excellent if you want to lose weight 25% faster than the others.
  • Because it is a great antioxidant, it fights cancer.

Source: beautyandappearance.com

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Matcha is a tea that originates from Japan and has been used for thousands of years. It is considered as one of the oldest and strongest teas in the world. Besides having a rich green color and an amazing taste, matcha tea is incredibly healthy. To prepare this tea you...