5 Things You Should Know About Cinnamon
Among other things, cinnamon is extremely beneficial for the treatment of infections, heart disease, as well as diabetes… In the past its value even exceeds that of gold. Here is why:
- It improves the brain function
The smell and taste of cinnamon, as a recent research claims, stimulate brain activity and improve concentration, also improve the memory, visual memory, and speed of reaction.
2. It improves digestion
Cinnamon is an excellent source of manganese, dietary fiber, iron and calcium. The combination of calcium and fiber is beneficial for the digestive tract because this combination binds to bile salts and aids their excretion. In consequence, it protects from colon cancer and high cholesterol.
3. It strengthens the hair
Antioxidants in cinnamon regenerate the hairs significantly and also nourish the scalp.
4. It helps to fight excess weight
Daily consumption prevents accumulation of body fat, and in addition, antioxidants stabilize the level of blood sugar and reduce the need for carbohydrates.
5. It’s effective against fungal infections
Cinnamon has an incredible effect on fungal infections, which in most cases are drug-resistant. It contains active substances, such as eugenol and cinnamaldehyde, which are quite effective against Escherichia coli.http://healthandbeautylifestyle.com/5-things-know-cinnamon/http://healthandbeautylifestyle.com/wp-content/uploads/2018/02/cinnamon-fb-600x600.jpghttp://healthandbeautylifestyle.com/wp-content/uploads/2018/02/cinnamon-fb-150x150.jpgHealth Tipscinnamon